The Hawn Foundation
Mindfulness Explored and Explained
with Dr. Dan Siegel
January 01, 2009
“Founded in 2003 by award winning actress, director and producer Goldie Hawn, The Hawn Foundation is dedicated to supporting children by advancing mindfulness training in educational and community-based settings.” In this interview, Dan Siegel describes the fundamentals behind mirror neurons, mindfulness and how we can begin to shape behavior through mindful practice.